Kicharee - The Comfort Food Of India

Ghee is clarified butter. Although it is prepared completely from butter, its properties, according to Ayurveda, are very different from butter itself. Once of the most obvious differences is that all of the milk protein has been removed. Ghee is pure fat with none of the impurities that may be found in butter. Unlike butter, ghee contains no bacteria and it is not prone to turning rancid, even after storing it for several months outside the refrigerator.

6) Of the several ailments normally associated with diabetes, we do not know the link it may have with hyperinsulinamia, which is responsible for the production of undesirable eicosanoids. Research in this field is sill in its infancy.



The Tandoor is an upright cylinder with an outer sheath of metal and an inside made of a very thick layer of baked clay. Rotis made inside it are plastered to the inner walls. When roasting meats or cooking kebabs, the food is threaded on long metal skewers or Seekhs hence the name of the very popular kebab - Seekh Kebab.

It is extensively used in China. Its medicinal qualities are yet to be researched. It reduces cholesterol (all propaganda against cholesterol has been thoroughly exposed by the authors), rejuvenates the body and has even Viagra effect, though not immediately. My right hand used to shake while writing. Now it is not there. It shows a link to the nervous system.

I can give you endless reasons why ghee is a healthy ingredient to cook with. For starters it is a good source of fat-soluble vitamins A, D and E. Ayurvedic cooks prize ghee for its ability to...



Continue to cook the melted butter over low to medium heat. It should more info continue to pop and bubble and some foam may appear on top. You can skim off and discard the foam if you like but leaving it won't affect the ghee.

The Kulcha is a variety of baked flat bread that is made using refined flour. It is leavened with baking powder and active, whole milk yoghurt. It can be eaten as is or lightly toasted in a pan or toaster. It tastes slightly sour and is sometimes garnished with chopped coriander leaves on top. Kulchas are usually eaten with a chickpea curry and are also good with Indian pickles for breakfast.

One of the more outlandish home remedies for an earache actually involves using human breast milk. This may be a good option for a new mother whose child has an earache. What you must do is combine some breast milk with a bottle gourd that's been ground up into paste. Warm this combination up slightly and then apply to the ears. It's known to be a really effective pain reliever.